Hot Flashes
The patterns of hot flashes range from mild and sporadic to severely uncomfortable, embarrassing, and even debilitating.1
It is thought that the waves of heat come over you because your internal thermostat (called the thermoregulatory center, located in the hypothalamus of your brain) thinks your body is too warm and initiates a series of steps in an attempt to cool you off.1
First, blood vessels at the skin’s surface open wide. These dilated vessels are supposed to help your body let off some steam. This, in turn, causes sweating to increase.1
The end result: a hot flash. More than two-thirds of women may experience them. And they can keep coming back—on average, for 3 to 5 years.1
Because you never know when the next one will hit, dressing in layers is a must. That way if you feel a hot flash coming on, you can simply remove layers when you feel too warm. Open a window to keep air flowing, or keep cold drinks close at hand. Or, start a new trend—bring back the hand fan!1
If this is not enough, ask your healthcare professional if a treatment option that is proven to help relieve disruptive hot flashes, such as Divigel®, is right for you.


